Pilates House Hanoi

What reviewers say

Excerpts from public Google reviews. They are the reviewers’ opinions, not ours, and we have not verified them.

• ★ 5a month ago

  This is my first experience with Pilates, and I am very pleased that it happened at Pilates House Hanoi. The trainer, Nadia, is very attentive, kind, and professional. Before my training sessions, I received detailed advice and recommendations, which I will definitely follow. The studio is very comfortable, and I really enjoy my sessions. Thanks to Nadia, I have fallen in love with Pilates. I am looking forward to continuing my training.

• ★ 53 weeks ago

  Nadiia is definitely our favorite scoliosis master instructor. She is dedicative, flexible and adaptable to each client’s body and style for clients’ best benefits. She is always willing to explain in a logical and detailed way. My kids like Nadiia a lot, they work well with her because she inspires them. I would highly recommend her to anyone else :)

• ★ 5a month ago

  I highly recommend the Scoliosis workshop at Pilates House Hanoi! Teacher Nadiia is incredibly dedicated, passionate, and rich in experience. She took the time to thoroughly answer every question and clear up all of our doubts. The learning environment here is exceptionally professional, yet the atmosphere remains warm, comfortable, and friendly. On top of that, my classmates were all amazing, supportive, and highly collaborative. It was a truly rewarding and unforgettable experience. Thank you, Pilates House Hanoi and teacher Nadiia!

• ★ 53 months ago

  ​Nadya and Hanoi Pilates House are among the things I miss most about Hanoi! I had the pleasure of attending group sessions there for a year and a half. Although I’ve been practicing Pilates for a long time, nothing compares to Nadya’s classes. She helped me correct my posture, get in shape, and significantly improve my scoliosis. Beyond the workout, Nadya’s personality and positive energy are a total treat. I truly miss it!

• ★ 53 years ago

  I started pilates practice in Hanoi and I’m so glad to have done it with Pilates House Hanoi. Nadya and her team are very professional and friendly. The equipment and studio are well-maintained and clean. I started with private sessions for my physical fitness and condition to be assessed and moved on to group equipment sessions where the instructors introduced exercises on the reformer, barrel, tower, and chair etc. The instructors are always observant and ready to correct incorrect postures to ensure that students are safe. My 2 years with PHH is nothing short of a life-changing episode. Highly recommended for anyone who wants to learn and practise authentic pilates to improve physical and mental well being! Thank you Nadya, Kate and Tami! ❤️

• ★ 5a year ago

  I had practiced the Group Pilates with Nadya over a year and recently had a chance to do the Private session with her, 7 sessions for 3 weeks with a focus on my Scoliosis problem. I didn't expect much because it's only several sessions and my problem was relatively minor. But surprisingly Nadya made the difference! My scoliosis curve degree always got better after the sessions and now I am able to understand my body well and keep the correct posture. There are many benefits of Pilates, but for me the best one is better awareness of my body, and better connection to it. Before coming here, I didn't even realize that I have a scoliosis problem. Nadya is the best instructor I' ve ever met. She knows every clients' body better than anyone, I guess. She always pays attention to the clients with care and passion. I love her about it. I hope everyone come and practice Pilates with Nadya !!

• ★ 5a year ago

  I highly recommend Nadya and the Pilates House of Hanoi for all your Pilates and rehabilitation needs! I first came to see Nadya when I moved to Hanoi, with a simple goal to find a way to keep moving; what I gained from working with Nadya was beyond what I thought possible for someone who had been suffering with debilitating chronic back and leg pain for the past 5 yrs. My ability to conduct daily activities was hindered by my pain but my years of consulting with specialists and working with physios and chiros did not result in any relief. A true professional with in depth knowledge of body mechanics and physiology, Nadya tailored a program specific to my needs, worked 1-1 with me in each session and helped me exercise pain free. She treated not only the symptom but delved to look for the root cause of my pain. She was the first to notice that I had a spinal rotation (which I later confirmed with my orthopedist) that was a crucial piece to my problems. In just 1 month of working with Nadya, I could walk pain free for 30mins, in 6 months, I was doing day hikes again, pain free; something that was not possible in the last 5 years. I had the great fortune to working with Nadya for 1.5yrs and thanks to her, I have gained great strength, range of motion and the confidence to move freely again. Like a true teacher, she helped me understand my body and gave me the knowledge I need for maintenance. I am ever grateful for this second lease in life, to be able to lead an active lifestyle again.

• ★ 5Edited a year ago

  Pilates House Hanoi helped me love and understand my body, relieve stress, and conquer chronic back pain after two surgeries. Nadya is a loving and kind instructor that builds your confidence and skill. Leaving her and PHH was one of the hardest things about my departure from Hanoi.