Hen Yoga

What reviewers say

Excerpts from public Google reviews. They are the reviewers’ opinions, not ours, and we have not verified them.

• ★ 54 months ago

  She is incredible beautiful person, amazing teacher and best friend. Her classes are more than just a workout—they are a home away from home. She knows exactly what your body needs. She has this amazing way of making you feel like a friend and family while pushing you to be your best self on the mat. I’m leaving with a full heart and already can’t wait to come back for more. So incredibly glad our paths crossed! This marks my second season training with Hen Yoga and she is a true gift. Thank you for your light, your wisdom, and your beautiful soul.

• ★ 5a year ago

  Hen was a great teacher. Always very smiley, positive and welcoming. My girlfriend and I absolutely loved coming here during our stay in Phu Quoc and went back again multiple times. The classes were always varied and Hen catered them to our ability level, so they were challenging but not too hard.

• ★ 55 months ago

  I experienced significant recovery and positive changes while practicing here. Although I almost want to keep this place to myself, I truly respect Teacher Hen and hope many others can experience the same happiness I found here. She carefully assesses both universal needs and individual conditions, then immediately adapts movements according to each person’s physical capacity during class. Her ability to modify exercises in real time is exceptional. With a strong understanding of muscles and anatomy, she provides tailored guidance regardless of age, strength, or flexibility level. Whether you come alone, with family, or with friends (and even meet international travelers here), it will be an enjoyable and meaningful experience. The class structure is thoughtfully designed with a clear progression—from deep breathing and warm-up, to strength and flexibility work that gradually builds heat, and finally to a restorative closing. After just one session, you’ll likely want to return throughout your stay in Phu Quoc. By the end of the class, you feel as refreshed as if you had just finished a sauna and a relaxing bath—your entire body feels light and renewed. There are English classes for international visitors and Vietnamese classes for locals, and even online Zoom sessions are available. She even runs her own YouTube channel, “Hen Yoga.” Above all, I deeply respect Teacher Hen’s kindness and warmth, her bright yet powerful energy, and her consistent dedication to maintaining a daily practice with discipline and action.

• ★ 56 months ago

  I had a private class with Hen at her studio. She came up with a very creative sequence at my level. She didn’t teach any pranayama or meditation techniques… maybe I should have asked… nevertheless, for a full asana practice, it was absolutely great! Thank you!

• ★ 5a year ago

  I had an amazing session with the instructor Hen today, she taught me how to adjust my pose and gave me some tips to improve on the flow. I left the class feeling relaxed and peaceful. I would recommend Hen Yoga to anyone in Phu Quoc for a great yoga experience!!🩷

• ★ 56 months ago

  Great yoga spot. Went with friends a few times and really enjoyed it. We are beginners, but the classes were manageable with options to go harder if you want. We also booked a private class which was excellent. Hen is a solid teacher and the prices are very affordable. Definitely recommend.

• ★ 5a year ago

  I had a lovely lesson with Hen. She’s very attentive, made a flow that was perfect for my beginner level, but also engaging. She guided me and corrected me whenever it was necessary. Highly recommend if you’re in Phu Quoc!

• ★ 56 months ago

  Great yoga class with Hen! We were a group of three, ranging from beginner to advanced, and she adapted the practice beautifully with options for everyone. We all felt included and challenged at the right level, and everyone enjoyed the class. Thank you so much!